“Every great journey starts with a single step.” - Lao Tzu
Welcome!
I believe everyone has the capacity to live a fulfilling and meaningful life, but sometimes we do get stuck in patterns of thinking that hold us back.
As someone seeking to transform your life, some questions you may have are:
What is stopping me from living a fulfilled and balanced life?
Am I on the right path?
Why do I feel anxious?
Why is it difficult for me to adapt to change?
How can my partner and I increase our intimacy and connection?
Therapy is a safe place for you to process your feelings. I am here to support you as we navigate the challenges you have been experiencing.
My office is conveniently located in the Therapy Hive Building at 327 West Patrick Street in downtown Frederick. Virtual appointments are also available.